Vegan

Pure, Natural, Guilt-Free, Vegan Chocolate

This completely organic, vegan chocolate is made with organic cocoa beans, soy lecithin, and dehydrated cane juice with Stevia. Not only is this chocolate healthy and vegan, it's the best tasting chocolate we have ever eaten. They can be used in recipes, blended with kava drinks, or eaten right out of the bag. Chocolate has never tasted so good and been so good for you!

Veganism

Veganism is a philosophy and lifestyle that seeks to exclude the use of animals for food, clothing, or any other purpose. Vegans endeavor not to use or consume animal products of any kind. The most common reasons for becoming a vegan are human health, ethical commitment or moral conviction concerning animal rights or welfare, the environment, and spiritual or religious concerns. Of particular concern to many vegans are the practices involved in factory farming and animal testing, and the intensive use of land and other resources for animal farming. Vegan diets (also called "pure" or "completely" vegetarian diets) are a form of vegetarianism. Properly planned vegan diets are healthful and have been found to satisfy nutritional needs.

Nutritional Benefits

According to the American Dietetic Association and Dietitians of Canada, diets that avoid meat tend to have lower levels of saturated fat, cholesterol, and animal protein, and higher levels of carbohydrates, fiber, magnesium, potassium, folate, and antioxidants, such as vitamins C and E, and phytochemicals. People who avoid meat are reported to have lower body mass index than those following the average Canadian diet; from this follows lower death rates from ischemic heart disease; lower blood cholesterol levels; lower blood pressure; and lower rates of hypertension, type 2 diabetes, and prostate and colon cancer.

A 1999 meta-study of five studies comparing vegetarian and non-vegetarian mortality rates in western countries found the mortality rate due to ischemic heart disease 26% lower among vegans compared to regular meat eaters, but 34% lower among ovolactovegetarians and those who ate fish but no other meat. No significant difference in mortality was found from other causes. A 2003 review of three studies comparing mortality rates among British vegetarians and non-vegetarians found only a nonsignificant reduction in mortality from ischemic heart disease, but noted that the findings were compatible with the significant reduction found in the 1999 review. A 2006 study found that in people with type 2 diabetes a low-fat vegan diet reduced weight, BMI, total cholesterol, and LDL cholesterol and did so to a greater extent than the diet prescribed by the American Diabetes Association.

"Information Courtesy of Wikipedia.com"